The nutrition consultation begins with a one-on-one session with a certified nutritionist to assess dietary habits and understand your health and fitness goals—whether it’s weight loss, muscle gain, managing chronic conditions, or enhancing athletic performance.
A personalized, practical meal plan is developed, with actionable guidance tailored to your lifestyle.
Key Features of the Nutrition Consultation:
✔️ Comprehensive assessment of dietary habits and nutritional status
✔️ A customized nutrition plan built around your needs
✔️ Ongoing support and follow-up (if enrolled in a package)
✔️ Integration with aquatic or fitness services to optimize results
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