Sports Nutrition

Duration : 60 Day.

Sessions: 4

Service Description : “A comprehensive nutritional program aimed at enhancing athletic performance and achieving the highest levels of physical fitness. The program is based on a thorough analysis of the individual nutritional needs of each athlete, considering the type of sport, the level of effort exerted, and the athletic goals to be achieved.

The nutritional plan includes components designed to support the body’s energy during intense training, strengthen muscles, and improve endurance. It also focuses on accelerating recovery after training or competitions. The proportions of proteins, carbohydrates, and fats are carefully determined to meet the athlete’s needs, with attention to providing specialized dietary supplements that contribute to performance enhancement, endurance, and flexibility.

The program also includes continuous monitoring by sports nutrition specialists to ensure adjustments to the diet in alignment with training and competition phases, helping maintain optimal energy, reduce injuries, and improve performance during championships.”

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