A comprehensive program that combines movement in water using advanced aquatic fitness equipment, under the supervision of specialists — offering you a safe and comfortable experience that supports your health and fitness.
Suitable for:
Individuals with pain or difficulty in movement.
Those seeking low-impact, joint-friendly exercise.
Seniors and women after childbirth.
Athletes looking for supportive training.
Program includes:
✔️ Initial assessment to determine your level and needs.
✔️ Aquatic sessions with various devices (Aqua Bike – Aqua Run – Aqua Elliptical).
✔️ Supervision and guidance by a physiotherapist during sessions.
✔️ General lifestyle and wellness recommendations.
Why AquaPhysio?
Safe and private aquatic environment.
Reduces stress and pressure on the joints.
Helps strengthen muscles and improve flexibility.
An enjoyable experience that motivates consistency.